strings

my body's aching.
netball two days back and soccer for 2 half hours continuous today has taken its toll.
my back aches, my arms ache, my legs ache, my neck aches.
i'm lethargic and my fitness levels are going down the drain.
time to start training again.
poor body, sorry to make you go through this.

so much for trying to fast today though.
had 2 pratas and an ice cream to last the whole day, then went jogging for an hour, did push ups, crunches, swam a few laps and played soccer with morgan for darn long.
i feel my stomach grumbling.
prayer does help but somehow the emptiness is still prominent and i think only food for now can fill up this void.
i think i have a fat fear now.
i cant stop myself from just getting up to do something.
and yet i know i should just sit down for a moment.
i feel my hamstring acting up again.
and my ankle's slightly swollen.
crap crap crap.
the good part, i think i lost some weight. (i better)

p.s email me at spencie88@gmail.com and not my hotmail. i cant seem to access it.

spencer